Extreme Heat Warning in Effect Through 8:00 p.m. Friday; Heat Advisory From 8:00 p.m. Friday Until 9:00 p.m. Saturday

An EXTREME HEAT WARNING remains in effect until 8-oclock Friday night.

Dangerously hot conditions with peak heat index values between 105 to 110 are expected.

Meanwhile a Heat Advisory will be in effect from 8:00 tonight until 9:00 p.m. Saturday.

With the Heat Advisory, heat index values up to 105 are expected.

Stay indoors in air-conditioned spaces as much as possible, especially during peak heat hours, and use fans if air conditioning is unavailable.

Drink plenty of fluids, even if you do not feel thirsty.

Avoid sugary, caffeinated, or alcoholic beverages, and consider electrolyte drinks if sweating heavily.

Wear light, loose-fitting, and light-colored clothing and apply sunscreen when outdoors.

And Pace outdoor activities and schedule them for cooler parts of the day, such as early morning or evening.